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  • Writer's pictureEmma Armstrong

I'm in prodomanal labour, how can I make this progress into active labour?

this is such an exciting time, your body is doing everything it needs to getting you ready for labour and birth, in fact your body


Right now is warming up in the nest way possible for your birth!


Note that no induction method will work unless you body and baby are ready!


It's good to ensure you understand your body and the birth process - it's not to late to jump on the visual programme if you want complete clarity.


You can also do The Naked Doula Babymoon that should help with how you are feeling right now Here's the link. Our best tips is to do the things you LOVE!


Happy movies, favourite snacks, talk to bubba, maybe write a letter to baby, all the oxytocin increasing activities!


Try to let go of time, turn off your phone and chill, get those happy hormones flowing and LISTEN to your body above all else! You've GOT this!


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