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Writer's pictureEmma Armstrong

ENJOYABLE EMPOWERING PAIN FREE First Birth with breathing




I just wanted to say that thanks to your amazing teachings I had the dreamiest first time birth. I rode the contraction's waves feeling empowered, not in pain.


I delivered my 9 pound baby with zero pain relief, not even gas & air, just beautiful breathing and applying your other teachings. No stitches, just a little graze, which I didn’t feel. It was the most positive birth we could have wished for I laboured almost completely at home. Once I arrived at the birth centre, she was waiting in my birth canal My waters broke and half an hour later our little moon was born and I had cuppa in hand thinking how magical and amazing hypnobirthing and the female body is. Birth can be enjoyable with knowledge Thank you so much for what you do! Birth & labour can definitely be enjoyable given the right knowledge.  Three months on & I still get all smiley thinking about it <3

If you want to be as prepared as this wonderful new mumma, then head over to our courses!


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